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Italian food in can be a mind-numbing experience for anyone from any country. As the food not only satisfies your hunger in the stomach but it leaves a sense of desire on the tongue. Touching the best will leave you wanting more of the same thing. This can also represent the real significance of Italian dishes, as they go through many different processes before getting served on the plate. But fate is a cruel mistress because there is only a finite amount of food you can consume in an Italian restaurants in for a limit time, and all of the food has to fit rightly in the stomach without going out.

What is Italian Cuisine and Why is it So Healthy For You?

Italian Sausage And Rice Casserole

If you are planning to visit an Italian restaurant in to dig at the Italian food. You may not have the time or money or stomach to go through them all. The market would be running with thousands of them on the street and restaurants. But if you are selective on the food you are going to have, then you might be able to save time and create one of the best foodiest memory of your life. Selecting Italian food by their taste can be a huge time consuming for anyone in . If you are planning to stop at an Italian restaurant soon, then good news for you, this article will let you know about all the Italian food that is not only healthy but tastier enough to lick the plate.

Italy is indeed famous for its pasta and pizza. However, this country also boasts of several other recipes that are perfect for appetizer, main course and desserts. You will surely delight on the wide variety of dishes that have a touch of Italian cooking. Aside from the tasty and appetizing taste of these dishes, you will love the nutritional benefits that these offer. Hence, you will definitely have a truly satisfying meal that will provide you with so much energy throughout the day.

Here are some of the best Italian dishes that you might want to try for yourself. Grace the dinner table with these remarkable dishes packed with superb taste and good nutrition.

Appetizers
As the first part of the meal, it is only right that the appetizer will entice the taste buds. Italian cooking features a variety of salads, toasts and canapés; these foods come with a mouth-watering taste and superb aroma and texture.

Insalata di Arance e Finocchi
Spice up the dinner table by adding colour to the dishes placed on it. This orange salad is certainly a great appetizer that comes with the sweet and sour taste. Moreover, you can give the dish an exciting twist by adding fennel; the ingredient creates a crunchy texture to the salad that you will simply adore.

Main Course
Pasta counts as the most popular main course in a typical Italian meal. Hence, you might want to try making this remarkable spaghetti recipe. It comes with a number of nutrients for a truly tasty and satisfying meal.

Pasta all'Amatriciana
This spaghetti with tomato and bacon recipe makes a perfect main course for those who are looking for a nutritious and delicious lunch or dinner. This dish has always been around for fifty years, created by a cook in Amatrice. What makes this pasta recipe different from the others is that it does not use any cream. The simple yet tasty appeal of bacon and tomatoes make this recipe a classic favourite.

Side Course
Add variety to the meal by providing more taste to the dishes served. For the side course, a dish that includes vegetables or bread will definitely be a great choice. Enjoy sinking your teeth in a fabulous side course to make every meal complete.

Patate e Funghi Gratinati
This baked recipe is a delight to anyone because of its appetizing aroma, excellent taste and texture. The potatoes and the mushrooms create a wonderful dish; moreover, the combination of the other ingredients such as the cheeses and the butter make the dish mouth-watering. When it comes to nutrition, this dish is certainly a health food. It contains carbohydrates, calcium, antioxidants and several other vitamins and minerals.

There you have it - some Italian dishes that you might want to have in your daily menu. Check out more dishes that you can make for an Italian theme on your meals. You will definitely find the taste and aroma of these dishes quite divine. Moreover, these healthy meals make dining truly appetizing and satisfying.

What is Italian Cuisine and Why is it So Healthy For You?

If you are looking for an authentic 10dish Italian experience than look no further than having a pizza. The pizza here is much different than the ones you get in non-Italian restaurants or fast food joints. The general consensus on the Italian pizza is the less stuffing you have on your pizza the more the taste of the pizza you can feel in your mouth. These pizzas can have the three most iconic ingredients tomatoes, mozzarella, and at last basil. Eating one of these pizzas will take to the journey of thousands of years of Italian cuisines and the lushness of the food in the mouth.

Ziti With Fennel And Italian Sausage

Lasagna, this flat pasta noodle is one of the familiar Italian food in the market. Almost anybody who ever went to an Italian restaurant or seen one on TV probably heard the word Lasagna mentioned over a few times. Most of the modern lasagna, there are plenty of different iteration by thousands of chef in has taken on recreating the dish, but nothing compares to the original. The original Lasagna doesn’t feature any tomato sauce at all. In an authentic lasagna, you will find the ingredient named ‘ragù’. Back in the 16th century, lasagna was made with ragù, béchamel sauce, and cheese, mozzarella or Parmigiano Reggiano, and sometimes mix of them both.

Survey of 400 people by 10Dish reveals another key dish of any Italian restaurant is risotto. You probably have heard it if you have seen any martin Scorsese movies. This is the best rice dish you can have in this world. Normally, Italians are not known for experimenting with rice. You may not know this but Italy is the biggest rice producer in the entire Europe. If you are in an authentic Italian restaurant then don’t forget to order risotto or you will be missing one of the most luxurious, creamy cuisine for your mouth. Risotto Alla Milanese is the famous time risotto to crave for.

Traditional Italian Easter Desserts

Truffles can be very expensive but a bite of one of this fungus will leave you wanting more. This is one of the most sought out food in the world, known for its rich, exquisite taste and for being so expensive. Singapore is the place if you ever want to find them in large quantities. There are two types of truffles you can have, one is a highly rare white truffle and the other one is a slightly common black truffle. White truffles will have more fragrance to them than the black truffle. You can find them on the Italian dishes in a restaurant or you can just go to the mountain for a hunt for these truffles. Either way, you will be having one of the best Italian food at the end of the day.

Focaccia Bread - It Is One Of The Staples Of Northern Italian Cuisine

Italian cuisine is characterized, in particular, by an abundance of fresh foods of the Mediterranean region, which differs markedly from the original Italian cuisine of its attempts to imitate the world.

Among the typical products:

  • Vegetables (tomatoes, eggplants, zucchini squash, lettuce, peppers, artichokes)
  • Wheat flour (pasta)
  • Cheese (Parmesan, gorgonzola, mozzarella, mascarpone)
  • Olives and olive oil
  • Spices (basil, capers, garlic, rosemary, pepperoni)
  • Fish and Seafood
  • Figure
  • Beef and lean pork
  • Birds
  • Legumes (beans, lentils)
  • Fruit (lemons, oranges, peaches) and berries
  • Mushrooms
  • Almonds
  • Wine, Italian liqueurs, grappa

Nowadays Italian cuisine is very popular. It includes many different products, and if you want to "get acquainted" with it this article might be very useful for you.

Talking about Italian delicacies - Pizza - known worldwide flan baked with tomato sauce, cheese and a variety of optional ingredients. Among the classic varieties of Italian pizza should be made such as the Marguerite (mozzarella, tomato, and oregano), Capriccioso, Diablo, Four Cheeses and Four Seasons.

History of pizza is rooted in the deep past and now no one will say when the first pizza was cooked. Not so long ago, pizza was considered a very simple meal in rural Italy, but from the moment when the Italians began to move en masse to settle permanently in the United States, it quickly became acquainted with the whole world. It is believed that the first time, combine cake, cheese and tomatoes guessed in Naples, so Neapolitans any pizza except his own, called sandwiches.

Another product representing exquisite Italian food is Spagetti, cannelloni and other numerous pastas. They certainly are served with one of the many traditional sauces, plenty of which creates a variety of dishes, united in Italian (as well as in English and many other languages) in one word "paste" (Italian pasta). Among the most famous and simple dishes: Spaghetti Napoli (spaghetti in Naples) - with tomato sauce, Spaghetti Bolognese (Spaghetti in Bolonsky) - with tomato sauce and minced meat, Spaghetti Aglio e Olio (spaghetti with garlic and oil) - hot olive oil and very lightly fried it with garlic.

Risotto - a very popular Italian rice dish, which, in addition to boiled rice, finely cut meat, poultry, cheese and vegetables (tomatoes, spinach, beans), oil, garlic, onion, pepper, gives the dish a special taste. Ingredients used for making risotto, do not have a precise quantitative and qualitative determination - all ready to face, depending on regional preferences and personal opinions about cooking "right" risotto. Ravioli - one of the traditional dishes of Italian cuisine, suspiciously similar to the Russian meat dumplings.

In every region of Italy you feed the ravioli in its special recipe, where the ravioli will vary in shape, size and filling. For example, they may be square, round, even in the shape of a crescent. Another distinctive feature of the ravioli is that regardless of the ingredients used for stuffing, it must necessarily to be added cheese, and most likely it will be loved by the Italians Parmesan.

If you are looking for a cool and tone down experience in food by 10Dish, then you can always go for the gelato. Which translates to ice cream in English. This can be consumed regularly without worrying about gaining fat because gelato has less fat than the regular ice cream in the store. The low fat in a gelato will help it to meltdown, the soon the gelato touches the tongue. The only thing you will be left with is the rich taste of the food. Another reason why gelato is better than the processed ice-cream, gelatos are made without the addition of air and water to increase the volume of the ice-cream. With normal gelato, all you will be left with 100% pure ice cream with no chemical added for the coloring or the taste of the food.

Lidia Bastianich Stuffed Peppers

At 10Dish if you are at the end of your meal, then you should go for either gelato or tiramisu. By being made of ladyfingers, coffee, eggs, sugar, cocoa, and mascarpone cheese, makes this one of the most desired dishes by frequent visitors. Many variations have been taken on tiramisu on making it better, and some of the creating has been successful in the food market. If you have an open mind to trying out new dishes then don’t pull back on trying different iteration of the dish in the restaurant. You might come across to the flavor that you like the most, there have been chocolate tiramisu and fruit tiramisu to appeal to specific people.

Make these dishes the must-have on your next trip to an Italian restaurant. If the restaurant in is known for its qualitative food, then you can be looking at one of the best food experiences a human can have on this planet. Make sure to try each of them every day on your trip for the creation of pleasing memory and setting a high bar on food.

Most people will recognize pasta and pizza - two of the most popular dishes that form part of the Italian cuisine. However, Italian cuisine has a lot more to offer than just these two well known dishes. Most importantly, Italian cuisine also has a rich and tempting history - just like the different dishes that form part of its offerings.

All over the land of Italy, all the Italians always maintain a distinctive cooking habit or style that shines in their eating habits, their styles of preparing a meal and the way they select local ingredients. Right from the pre-Roman era till date the Italian food history has gone through a considerable change.

In the ancient times, the preparation of food was very important. One of the ancient and surviving cookbooks is known as the Apicus. The Apicus dates right back to 1st century BC.

It was after the downfall of the Romans that the spread of the Italian cuisine began. Individual states started to uphold their separate traditions and identities. Every region started its own special and unique method of cooking, from the very basic preparation of the meatballs to characteristic varieties of cheeses and also the wine produced in any locale.

For example Northern states developed the Tuscan beef, on the other hand black truffles was prepared in Marches, and the very famous Mozzarella and Provolone cheeses developed in South, simultaneously being the host of a lot of citrus fruits.

There were varieties in bread, pasta, and other different food preparation methodologies according to the region. The eating habits were also a total contrast as the people in Southern Italy loved hard-boiled spaghetti, but those from the North preferred the soft-egg noodles.

Different cities started to become famous for their specialties like Milan for Risotto, Bologna for Tortellini, while Naples for Pizzas.

In these past few years the Italian cuisine evolved greatly due to the wealth from outside influences which added a flavor and an appeal. The ancient Greeks with their wealthy imports from various places added an exotic ingredients and spices to the Italian cuisine.

The Coastal regions of Italy are popular for delicious seafood and fish. For example, while Sardinia has a traditional style of cooking that includes foods such as Swordfish, anchovies, lobster, sardines, etc, Sicily has heavy North-African influences.

Even today the varieties in Italian cooking show distinctions between the northern and the southern style of cooking. Each and every region carries their traditions reflecting deeply in history. This wonderful culture with never-ending preparations of appetizers, main-courses, and desserts that will always continue to tempt our taste buds.


SGP Italian Pastries

Nothing can match the unique taste of authentic Italian cuisine in . For the people who are having it for the first time or the people who enjoy the dishes regularly, they would find a connection to the richness of Italian food, if the food made well. If not properly made, they can also tell the difference in the taste of the food and just by their appearance.

To make Italian food from scratch and making it good can be a daunting task for any newcomers and old veterans in . The newcomers don’t want to ruin the dishes, and the veterans want to stick true to the authentic taste that the dish offers. One of the unique things, if not, the most important unique thing, about Italian dishes are the carefully selected ingredients that go into making one. Every ingredient in an Italian dish is carefully examined to know the true nature of the ingredients, where it lacks flavor, what other ingredients can fill up that space with its own flavor.

It is the job of an Italian chef in to know all of these things beforehand to execute in the kitchen without any mistake. Ingredients such as Olive oil, it gets used in Italian food all the time. It adds the authenticate taste of an Italian dish and also by being healthy to consume. There is a saying that cooking with ingredients that are taken from the same region will result in a better taste.

Italian Recipes And Team Lunch

Garlic, pasta, tomatoes, basil add the true nature of an Italian dish to the surface. What is so fascinating about these ingredients, that they are very common, and on the right hand they can bring more to the dish than thousands of rare material combined. A clove of garlic will bring all the hidden flavors from the dish, but can’t say the same thing to jarred garlic. Tomatoes, nearly every pizza, and spaghetti ever made on this planet have used tomatoes in one way or another. Basil, is another iconic ingredient in making Margherita pizza. There is a reason why the word basil is synonymous with King of herbs.

Italian Side Dishes For Lasagna

Another widely used ingredient in the Italian dishes are Rosemary, basil may be called King of herbs, but rosemary is known to be the queen. Rosemary really shines in a perfectly made risotto.

No Italian dish in would complete without the inclusion of wine. Wine in an Italian culture takes a significant role in making the cuisines and adds many more flavors to the dish. The wine gets used in the Italian dish is drinking wines, not cooking ones. If any ingredient doesn’t bring its own flavor then it is better left alone. Adding wine to a dish has long been a cultural identity for the Italians. If the wine isn’t fit to drink, then it would be no use in the making of an Italian dish, if used, then it wouldn’t be a genuine Italian product.

It seems as if there are so many terms denoting Italian and you can hardly tell which from which. For instance, there are Sicilian restaurants. They are still Italian but somehow, they are called differently. You also have Venezian restaurants which are as Italian as the former, but most of the time both restaurants have very different dishes. This is because although we know all these restaurants as Italian, Italy has a number of regions. For every region, they have developed a certain way of cooking their food and they prefer their dishes in a different way that their neighboring regions. This numerous regional cuisines make up for a diverse Italian cuisine which can be both fun but confusing at the same time.

One of the famous regional cuisines is Tuscan cuisine. No doubt you have actually seen yourself staring at a restaurant that included the word Tuscan. From this region comes the city of Florence or Firenze in Italian. This city, aside from being the site of the world renowned Leaning Tower of Pisa, is also known for its local cuisine. Just like the general theme of the region's cuisine, Firenze cuisine is very simple. In the city, there is no prize waiting for experimentation. The Florentines like their food just the way their forefathers did.

If you enter a Firenze restaurant, you probably will see the word "ribollita" on the menu. This dish is a local variation of the dish called minestrone. The soup includes the freshest produce like carrots, potatoes, black cabbage and the Italian Cannellini beans (white kidney beans). This is soup is boiled twice to make it thicker and more flavorful, and is usually served with croutons or Tuscan bread. A nice drizzle of Olive Oil on top completes the very hearty soup.

Another Tuscan specialty is the "bistecca alla florentina" or the Florentine style beefsteak. This dish is made with either a T-bone or porterhouse steak which was traditionally obtained from the cattle of Chianina or Meremmana. This large piece of steak is seasoned with nothing else but salt, black pepper and olive oil, and then grilled using either wood or charcoal. Because this steak is too big for one person, with its standard weight being 1200 grams, this dish is usually shared among two people. The steak is traditionally served rare with a side dish of Tuscan beans and enjoyed with red wine.

Italian cuisine has a long history. Some food historians believe it can be traced back to ancient Greece and Rome, although the collapse of the Roman Empire means that we do not have a lot of information about the eating habits of those eras.

So there is no clear evidence for the origins of Italy's most famous food, pasta. Some historians believe that it could date back to Roman times, or even earlier. However, others suggest that it may have arrived from the Orient, introduced by Marco Polo in the thirteenth century.

This remained for many years a lower class food, usually boiled and eaten with just a small garnish of cheese. However, a minor culinary revolution was launched when Christopher Columbus returned from the Americas with tomatoes, sweet peppers, green beans and much, much more.

These foods, steadily introduced around the Mediterranean region, grew readily in the hot Italian climate, and after a time they were being mixed with local ingredients and incorporated into all manner of dishes, leading to the Italian cuisine that we know today.

What are the characteristics of this cuisine? Fresh produce and high-quality ingredients are the essence of Italian cooking. Foods are generally prepared in a simple manner that emphasizes taste. Olives and olive oil feature in numerous dishes.

And why is it so healthy? Certainly the abundant use of olive oil is a key factor. Italy's long coastline is another reason -- fresh fish features prominently in local cooking. The regular use of pulses, along with a lot of fresh fruit and vegetables, is important. Meat is eaten sparingly. Wine is consumed, but together with meals and in moderation.

There is more, but those are the basics. Eat like an Italian, do regular exercise and enjoy a balanced social and family life, and you could be on the way to a much healthier lifestyle.

Cooking with these ingredients in a perfectly well manner style to bring out the richness of the ingredient is like learning a new language by normal interaction. The more you interact with others, the more you will get better at speaking. The same method can be applied here, learning Italian cuisine is a lot like learning a new language. And each ingredient becomes the grammar and the vocabulary for your final dish, which can be seen as a sentence in this metaphor.

Focaccia Bread - It Is One Of The Staples Of Northern Italian Cuisine

The first thing to do before starting to cook with the ingredients you have is to limit them. Almost all Italian dishes use a finite amount of ingredients to make the dish, overloading with unnecessary spices will put out the subtle taste of the natural ingredients. Learning the value of each of the ingredients will help you know their weaknesses and strength, finding a better ingredient to fill the weakness of another is the step to become a great Italian restaurant in .

Italian Vegetable Side Dishes Giada

The second thing to do is to make sure every ingredient in the pantry is fresh and well-seasoned. This process really helps to bring the dish closer to the authentic Italian dish that we know and love.

When cooking pasta, make sure to leave it a little undercooked, so the pasta can still have the bite factor. Otherwise, everything on the plate would be soggy and wet. Frequent tasting the pasta before serving will help you get to know the dish better and understand the time management of the sogginess of the pasta.

To make traditional Italian cuisine it's essential to know all ingredients and Italian spices are well. Italian cuisine is very popular worldwide, but the important thing is to create the right balance of ingredients, to make wonderful meals. Here are some of the traditional Italian ingredients that makes the best Italian food:

Olive oil - Most Italian food is cooked with it. it introduces traditional Italian flavor to food. It comes in four varieties, extra virgin olive oil, virgin olive oil, pure olive oil and olive pomace.

There are also special gourment olive oil mixtures on the market that are mixed with garlic, chile, onion, truffle essence and lots of others.

bocconcini cheese: This is a type of mozzarella cheese is very soft and not very mature. Is regularly used in salads in Italy and authentic Italian pizza.

Mozzarella - This is a stretched curd. It is used in Italian cuisine and is widely known for its great qualities for melting.

Parmigiano and Grana Padano di Regiane: This is granulated with a strong flavor and the texture is very hard. They are brilliant both grated cheese to pasta and risotto, but also an excellent table cheese. Freshly grated Parmesan is better than the commercial product, a dairy product, but not the real Parmesan cheese.

Olives - Italian olive ingredients are very healthy. They are very good for your health, especially for levels of cholesterol and the heart. Olives can go in pizzas, pastas. wraps, anti-pastas, salads and paninis, etc.

Dried tomatoes - sun-dried tomatoes are used in a variety of Italian dishes. They are marinated in garlic, herbs and spices used to make many dishes such as pasta, pizza, salads and dressings.

Prosciutto - Prosciutto is an aged ham, salt-cured, air-dried, usually thinly sliced and served on Panini or food for the table.

Pesto - pesto is the combination of fresh basil leaves, pine nuts, cheese, hard table cheeses (such as Parmigiano Regiane), garlic and lemon juice. It is an excellent sauce for cooking any kind of Mediterranean dish, on top of fish fillets, lamb chops in pesto crust, many Italian dishes and more.

Capicollo - capicollo is a type of ham. It can be mild or spicy. The hot varieties are simply brushed with chile paste on the outside. Capicollo is very good for Italian paninis and pizzas, as well as anti-pasta.

There are important elements that should be in all Italian kitchens such as basil and garlic. However the most important element is creativity!

You can follow all the rules in the textbook to create a perfect Italian dish but you won’t reach the final stage of an Italian dish without putting your heart in it. It is never about pleasing the crowd with Italian dishes, it has always been sticking to the original recipe, you can have all the ingredients but it won’t be complete without putting the heart and soul in cooking. Knowing who you are cooking for, what do they like the most, then creating the dish made especially for them will taste better.

Ingredients for Italian Pasta Recipes

Italian Spaghetti Pie With Ricotta

Focaccia it is a bread that is made in Northern Italy. You can add any ingredient that you prefer, to make it one of your own recipes. I will give you the list of ingredients that I prefer to use, and the technique to make Focaccia. Then you are off on your own to individualize the recipe for your taste requirements.

List of Ingredients:

For the Herb Oil

  • 1 Cup of Olive Oil
  • 1-2 T Basil chopped
  • 1-2 T Thyme chopped
  • 1-2 T Oregano chopped
  • 1-2 T Rosemary chopped
  • 3-4 cloves of Garlic you can add an additional clove/cloves, if you like more garlic
  • 1 T of good sea salt or Kosher Salt
  • 1/2 - 1 tsp of cracked Pepper

To make the Herb Oil for the bread: Combine all of the fresh herbs in a mixing bowl and mix thoroughly. Just let it hang out until you are ready for it, but do not refrigerate.

Ingredients for the Focaccia Dough:

  • 6 cups of Bread Flour
  • 2-3 tsp of Sea Salt
  • 2 tsp of instant yeast
  • 7 tsp of olive oil
  • 2 1/2 cups of water Make sure you water is not too hot between 105 - 115 degrees so it will not kill the yeast

To make your dough:

Combine all of the ingredients, other that the olive oil into a dough mixer. You could do this by hand if you want it will just double your mixing time. Mix until dough is all incorporated and together which will be about 3-5 minutes, and then add a little Olive Oil, just about 3-4 tsp. Then you will continue to mix the dough about an additional 1-2 minutes. You will remove the dough and add to a clean bowl. First you will coat the bowl first with about 1 tsp of Olive Oil, and then you will place the dough ball into the coated bowl. You will the let the dough rest for about 10-15 minutes at room temperature. Then you will punch/push/knead the dough down with your hands in a folded fist manner. You will not actually be punching the bread, it is just the name of the technique. After you do this process for around 1-2 minutes you will do the same thing over. Coat the bowl with about 1 tsp of oil, and this time you will cover with saran wrap and let the dough double in size. You want to keep an eye on the dough so it does not over ferment.

After it has double in size you will preheat your over to 400 if it is gas and 425 if it is electric. You are going to get your Focaccia bread prepped to bake. You will need a half sheet baking tray, and you will need to use some olive oil on the bottom of the pan to prevent sticking, and to help achieve a firm bottom crust. Transfer the dough to the greased sheet pan, do this gently, so it will not start to work the dough. Use your fingertips to start spreading the dough but do not puncture it while spreading. You will eventually work the dough out to the corners of the sheet pan. At this time you will let the dough rest for about 5-10 minutes. Make sure that your dough has not shrunk in, if it has punch it back out at this time. Add your Herb Oil and generously cover the bread. Next you will add the ingredients below.

Ingredients for the bread before baking:

  • 1/2 - 1 cup of Sun Dried Tomatoes julienne strips
  • 1 cup Parmesan Cheese shredded
  • 1/2 cup of Olives that you prefer, I like the Kalamata Olives, but use your favorite

Your bread is almost ready to go in the oven, and this is the last step. Add these final ingredients, or ones you choose, and then put Focaccia Bread into the preheated oven. You will bake for around 8-10 minutes and turn 1/2 way or 180 degrees through the baking process and then cook until done, which could be an additional 10-15 minutes depending on your over. The top and bottom will be crisp, and it will have a slight golden or very light brown color. You will need to remove the bread at this time and add to a cooling rack to keep the bottom of the bread from getting soggy. Cool for about 15- 20 minutes before serving.

Rushing the stages of cooking is a bad way to cook Italian food. Cooking something good takes time, if not, the dish would come off under cooked and as the dish wouldn’t have much time to fully utilize all the ingredients in it. The end result would not match the standard quality. It is recommended to savor the moment because Italian dishes are more than just average fast food.

There is a rigorous process must be followed to create a perfect Italian dish. The addition of any new ingredients might spoil the genuineness of the dish. Italian cuisines leave much more than just a taste, they offer the traditional food aroma, the very quality of taste of the ingredients, and just by being healthy. Since there is no inclusion of any chemicals to appeal to a larger audience, the food can far away from reaching for the fast-food processed taste. Authenticity adds much more value to Italian food than just being another thing to eat while hungry.

Italian cuisine has an excellent reputation, and the country's food is known throughout the world. While Italy is perhaps best known for pasta and pizza, there are also many excellent Italian meat and seafood dishes. Additionally, Italy is also of course known for its desserts and cheeses.

For much of its history, Italy was divided into many separate regional states, and with parts of the country being occupied by foreign powers such as France and Italy. Indeed, it was not until 1861 that Italian unification was achieved. As a result of this history, Italian is well-known for its diverse regions, and this diversity is very much reflected in the country's cuisine.

Some dishes from the various regions of Italy include:

* Calabria (the "toe" of Italy) is known for its spicy salami

* Naples is the home of mozzarella and pizza. Additionally, sfogliatelle (Italian filled pastries) originate from the city too.

* Northern Italy produces many excellent foods. Lombardy and Piedmont both produce rice, and this is used in risotto. Other products from northern Italy include balsamic vinegar, bolognese sauce (ragu), lasagna, mortadella (a type of pork sausage served served cold) parmigiano (parmesan cheese), polenta, prosciutto (dry cured ham), and tortellini (stuffed pasta).

* Rome is known for producing a unique style of very thing pizzas. Classically Roman ingredients include pecorino (cheese made from sheep's milk) and offal.

* Sardinia has a reputation for fine lamb meat, and its own variety of pecorino.

* Sicily's proximity to North Africa and the Arab world is reflected in its cusine, most notably in the use of lemon and pestachio. Sicily is also known for its seafood (especially swordfish and tuna), and its desserts, which include gelato icre cream, and granita (a semi-frozen dessert made using water, sugar, and flavorings).

* Tuscany is known for its meat, the use of white beans in its cuisine, and the region's fine unsalted bread.

Ziti With Fennel And Italian Sausage